Before working with Monique, I was trying to find a job in Europe and believed my main challenge was my English. But it went beyond language - I didn’t fully understand the corporate environment or how to align my experience and values with what companies were looking for.

Because I wasn’t communicating what companies needed to hear from me. I wasn’t presenting my experience or value in a way that matched what they were looking for

Monique helped me express the right things in interviews. In our practice, she anticipated the exact questions I was later asked, which gave me total confidence. She didn’t teach me to pretend, but to communicate who I am and the value I bring. Thanks to her guidance, I secured the job.

My biggest gain was a deeper sense of clarity and confidence, not only professionally but personally. Working with you helped me understand myself better - my strengths, my values, and how to express them authentically. I left with more self-awareness, empowerment, and a renewed sense of direction in my life

Things are going much better now. I have new challenges, but they’re part of growing, and I feel more prepared and confident to face them

My life is becoming more intentional and effective. I feel that my steps and decisions are finally leading me toward where I want to be and helping me grow into the person that aligns with my true potential.

I let people take me, my energy, my trust, my work for granted.
I was afraid to stand up for myself, afraid of hurting them instead i was hurting myself by making myself small.
I was giving myself away
I was not honoring myself, my work, my intuition

Generational trauma and abuse, neglect, divorce not listening to my emotions and my body, not speaking my truth
fighting to survive in daily life, tasks
not believing in myself
not seeing myself in the mirror
hearing the voices in my head = programming of years of old generational survival patterns
making them my own instead of creating my own. 

You made me stand still and see me
your honesty, your direct communication made me cry not of hurt or denial but for the inner child, for the neglected value of myself, my work.

You taught me to rise like a phoenix, to stand in my truth, to believe in myself and my intuition, to align with the energy of abundance & wealth by increasing my frequency. 

I am worth my own energy, that my energy is my currency that I am worthy, I matter I deserve the best there is in life
I deserve to step into the field of being true to myself & grow, expand, to obtain what I deserve by being finally myself, no limitations whatsoever. 

I now belief in my capabilities, myself
who I am, what can I do, how I see myself.

I get up daily smiling, thanking, believing in myself, my work, my ability to express my inner truth. 

I stopped putting energy in people pleasing
I listen more and more to my intuition which increases my inner strength by attracting similar energy of people who have the same standards and inspiration. 

So thankful for getting to know you and bloom
I took my power back from the people who took me for granted
clearing the space
clearing the energy
by letting go the pleasing, I noticed that everyone who is leaving is clearing/cleaning the field.
My self love is blooming and I finally realize what my Ikigai is, my centre, writing, traveling, sound. 

“Monique's mentorship was invaluable. I gained practical tools for managing my finances and asserting my desires, leading to a profound inner transformation and newfound confidence."


Before: Lost in financial quicksand, no insight & confidence.
During: Overview, resistance, accountability, femininity & new terms for debt.
After: Grip on finance & herself, creativity, resourcefulness, no more overwhelm.

“I had no insight in my financial situation, my blueprint was and how to use it, to truly connect with myself. It was fun to learn my partner's love language, to make our relationship even stronger. I gained more insight into what I find important and adhere to it. Doesn't mean I am there yet, but I do have the tools and skills to keep growing."


Before: No insight in financial, financial dependence & relational matters
During: Neglecting self-care, boundaries, self-expression & play.
After: Aligned with true self, more fulfilling life, experience emotional & financial stability.

“I was so stuck in my work, work, work ethic. I didn’t allow myself to have fun. Now I prioritize fun things and find that it actually makes my work flow and creativity better. When you are stuck in all work and now play, you are actually less effective. Glad to be out of that rut”


Before: Workaholic ethic, busy lifestyle, self sabotaging, social introvert.
During: Root cause, prioritization, creativity, energy, playfulness, effectiveness
After: Define core work, bucket list, mindset shift, dream plan & career shift.

“An eye-opener, providing valuable insights and direction. I learned to prioritize myself, make conscious choices, and experience significant personal growth”

Before: Overwhelm in work & relationships, no time breathe & no plan to retire
During: Visibility, feeling safe, communicate needs, resourcefulness,  
After: Quality choices, trust empowerment, dream life Masterplan Portugal